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The Lighter Side

Mexican Quinoa Black Bean Salad with Chicken

Mexican Quinoa Black Bean Salad with Chicken

Apple Cider Pork Chops with Rosemary

Apple Cider Pork Chops with Rosemary

How to make salmon patties (Southern,Baked)

How to make salmon patties (Southern,Baked)

Easy Philly Cheesesteak Sandwiches

Easy Philly Cheesesteak Sandwiches

Egg Muffin Cups with Ham

Egg Muffin Cups with Ham

The most kid-approved homemade chicken nuggets ever

The most kid-approved homemade chicken nuggets ever

How to freeze fresh peaches

How to freeze fresh peaches

No Bake Chocolate Almond Butter Bars

No Bake Chocolate Almond Butter Bars

How to make the easiest natural food coloring

How to make the easiest natural food coloring

Chicken Tortilla Soup

Chicken Tortilla Soup

How to make butter at home

How to make butter at home

Charred Caesar Salad

Charred Caesar Salad

Pizza Baked Chicken Breasts

Pizza Baked Chicken Breasts

Greek Yogurt Smoothie with Berries

Greek Yogurt Smoothie with Berries

Spicy White Bean Chicken Chili

Spicy White Bean Chicken Chili

How to Make Shredded Chicken in the Oven

How to Make Shredded Chicken in the Oven

Panko parmesan turkey cutlets

Panko parmesan turkey cutlets

One Pan Blackened Mahi Mahi and Roasted Vegetables

One Pan Blackened Mahi Mahi and Roasted Vegetables

5 Reasons to Quit Vegetable Oil

5 Reasons to Quit Vegetable Oil

5 Benefits of Peppermint + An Easy Tea Recipe

5 Benefits of Peppermint + An Easy Tea Recipe

Pear Salad with Gorgonzola and Walnuts

Pear Salad with Gorgonzola and Walnuts

Healthy zucchini bread + gluten free option

Healthy zucchini bread + gluten free option

Fresh Peach Cobbler

Fresh Peach Cobbler

Honey Sweetened Raspberry Fool Dessert

Honey Sweetened Raspberry Fool Dessert

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Cut the chemicals, not the calories

Real, whole foods belong in your kitchen and in your body. Welcome to my farmhouse kitchen where I teach you the practical strategies for comfort foods that nourish your soul and help you thrive with fewer junk ingredients.
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