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Home » The Lighter Side

The Lighter Side

a dutch oven with a cooked pot roast surrounded by potatoes and carrots on a table

Dutch Oven Pot Roast with Carrots and Potatoes

a plate of freezer meatballs with sauce

Freezer Meatballs (Batch Recipe)

a plate of tuna salad lettuce wraps on a plate

Tuna Salad Lettuce Wraps

a chicken fajita bowl on a table and piled high with avocado, salsa, corn, beans, cilantro and rice

Chicken Fajita Bowls

a table with different oils and substitutions for vegetable oil

9 Substitutions for Vegetable Oil in Baking

Citrus Salad with Orange Vinaigrette

Citrus Salad with Orange Vinaigrette

salmon patties on a plate with lemons and sauce

How to make salmon patties (Southern,Baked)

a chicken power bowl on a table with sauce

Chicken Power Bowls

a sliced chicken rollatini on a plate with broccoli

Provolone and Prosciutto Chicken Rollatini

a cup of fruit and yogurt parfait on a table

Wholesome Fruit and Yogurt Parfaits

a skillet of chicken saltimbocca on a table ready to serve

Chicken Saltimbocca

a bowl of egg roll in a bowl on a table

Spicy Egg Roll In A Bowl

a bowl of loaded healthy taco salad bowls with a fork

Healthy Taco Salad Bowls

a bunless burger on a table with mayonnaise and mustard in the background

Low Carb Hamburgers

two breakfast bowls on a table with quinoa, eggs, bacon, sauteed spinach and tomatoes

Make Ahead Savory Breakfast Bowls

a dressed portobello mushroom burger on a table

Portobello Mushroom Burgers

hasselback sliced sweet potato baked and topped with butter and savory herbs

Hasselback sweet potatoes (Oven or Air Fryer)

a bowl of greek cucumber salad with pita chips on the side

Greek Cucumber Tomato Salad

a bowl of salad with sliced chicken on a table

Apple, Pear and Chicken Arugula Salad

a chicken breast in a skillet after cooking

Skillet Chicken Breasts with Old Bay

a tray of fruit pizza cookies on a tray

Homemade Fruit Pizza Cookies (Gluten Free)

a skillet of finished tuscan chicken on a table

Tuscan Chicken with White Beans

a bowl of khao soi on a table

Khao Soi (Thai Noodle Soup)

two air fryer salmon filets on a plate

How to Cook Salmon in an Air Fryer

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Cut the chemicals, not the calories

Real, whole foods belong in your kitchen and in your body. Welcome to my farmhouse kitchen where I teach you the practical strategies for comfort foods that nourish your soul and help you thrive with fewer junk ingredients.
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