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Home » The Lighter Side

The Lighter Side

Citrus Salad with Orange Vinaigrette

Citrus Salad with Orange Vinaigrette

How to make salmon patties (Southern,Baked)

How to make salmon patties (Southern,Baked)

Chicken Power Bowls

Chicken Power Bowls

Provolone and Prosciutto Chicken Rollatini

Provolone and Prosciutto Chicken Rollatini

Wholesome Fruit and Yogurt Parfaits

Wholesome Fruit and Yogurt Parfaits

Chicken Saltimbocca

Chicken Saltimbocca

Spicy Egg Roll In A Bowl

Spicy Egg Roll In A Bowl

Healthy Taco Salad Bowls

Healthy Taco Salad Bowls

Low Carb Hamburgers

Low Carb Hamburgers

Make Ahead Savory Breakfast Bowls

Make Ahead Savory Breakfast Bowls

Portobello Mushroom Burgers

Portobello Mushroom Burgers

Hasselback sweet potatoes (Oven or Air Fryer)

Hasselback sweet potatoes (Oven or Air Fryer)

Greek Cucumber Tomato Salad

Greek Cucumber Tomato Salad

Apple, Pear and Chicken Arugula Salad

Apple, Pear and Chicken Arugula Salad

Skillet Chicken Breasts with Old Bay

Skillet Chicken Breasts with Old Bay

Homemade Fruit Pizza Cookies (Gluten Free)

Homemade Fruit Pizza Cookies (Gluten Free)

Tuscan Chicken with White Beans

Tuscan Chicken with White Beans

Khao Soi (Thai Noodle Soup)

Khao Soi (Thai Noodle Soup)

How to Cook Salmon in an Air Fryer

How to Cook Salmon in an Air Fryer

How to cut green onions

How to cut green onions

Sliced baked apples with brown sugar

Sliced baked apples with brown sugar

Hearty Navy Bean Soup with Ham (Senate Bean)

Hearty Navy Bean Soup with Ham (Senate Bean)

How to blanch broccoli

How to blanch broccoli

Easy Baked Cheese Crisps

Easy Baked Cheese Crisps

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Cut the chemicals, not the calories

Real, whole foods belong in your kitchen and in your body. Welcome to my farmhouse kitchen where I teach you the practical strategies for comfort foods that nourish your soul and help you thrive with fewer junk ingredients.
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