Desserts

Desserts are a balance and something we eat as an occasional treat when following a real food diet. I always say anything you make yourself is automatically going to be better for you than anything a factory or store bakery is going to make.

Take the time to count chemicals--not calories for special occasions, have a small piece and share with the people you love. Try this show stopping Italian Cream Cake, homemade strawberry lush dessert (with no red food dye), or dig in to a crowd pleasing apple slab pie that begs for ice cream.