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Greek Yogurt Smoothie with Berries
Smoothies are everywhere now, and if you're just looking for something whole and healthy--not a breakfast option that looks like you ground up the lawn clippings, this yogurt berry smoothie is just the thing.
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
3
Calories
104
kcal
Author
Rachel Ballard
Equipment
Blender or food processor
Ingredients
6
ounces
Greek Yogurt
vanilla or any fruit flavor
1
tsp
vanilla extract
1
tablespoon
honey
2/3
cup
fresh or frozen blueberries
raspberries, blackberries or other fruit
3/4
cup
orange juice
Instructions
Put all ingredients into the bowl of a food processor or blender. Process until smooth and all ingredients are blended well.
Nutrition
Calories:
104
kcal
|
Carbohydrates:
19
g
|
Protein:
6
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Cholesterol:
3
mg
|
Sodium:
22
mg
|
Potassium:
223
mg
|
Fiber:
1
g
|
Sugar:
16
g
|
Vitamin A:
124
IU
|
Vitamin C:
32
mg
|
Calcium:
69
mg
|
Iron:
1
mg