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A sandwich of hot fried chicken with pickles on a plate
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Nashville Hot Fried Chicken Tenders

Holy cow its hot! Dig in to this spicy fried chicken for a different kind of dinner.
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 people
Calories 342kcal
Author Rachel Ballard

Ingredients

For the chicken

  • 1-2 pounds boneless skinless chicken breasts sliced in to 1-inch thick strips
  • 1 1/2 cups all purpose flour
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 egg beaten in 2 tablespoons water
  • vegetable oil for frying (about a quart)

For the hot sauce

  • 1 cup leftover oil from frying
  • 3 tablespoons cayenne pepper
  • 1 tablespoon brown sugar
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • white bread slices optional
  • dill pickles optional

Instructions

  • Fill a 9 or 10 inch heavy skillet with about 2 inches of oil and heat over medium high while you start breading the chicken. Keep an eye on it and don't let it get too hot. 
  • In a large bowl, mix the flour, salt and pepper. 
  • In a separate bowl, beat your egg and water. 
  • Dip the chicken pieces into the flour, then into the egg and then back into the flour, pressing the flour on well. 
  • Transfer the chicken to a cutting board or on to the counter to rest 5 minutes before frying. (This helps the coating stick better.)
  • Check the oil temperature with a candy thermometer. You should be between 365 and 375. Add one piece of chicken. It should sizzle immediately. 
  • Add 4 or 5 total to your skillet and cook 8 to 10 minutes total, turning once or until golden brown. 
  • Repeat with remaining pieces. 
  • Transfer to a paper towel lined plate and sprinkle with a little additional salt if needed. 

Make the spicy sauce

  • While the chicken cools, make the sauce: mix the cayenne pepper, brown sugar, chili powder, garlic powder and paprika together in a small sauce pan. Slowly add the hot oil from frying the chicken and stir to combine. 
  • Brush or dip the chicken in to the sauce mixture and cover all sides. Serve warm on bread with pickles if desired. 

Nutrition

Calories: 342kcal | Carbohydrates: 41g | Protein: 30g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 113mg | Sodium: 590mg | Potassium: 560mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1850IU | Vitamin C: 4.2mg | Calcium: 24mg | Iron: 3.1mg