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baked cheese crisps on a plate

Easy Baked Cheese Crisps

Keto friendly and so filling, make a big batch of baked cheese crisps and see how fast they fill you up!
Course Snack
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 8 crisps
Calories 49kcal
Author Rachel Ballard


  • 1 cup parmesan cheese finely grated
Makes: 2inch round


  • Preheat the oven to 400. Adjust a rack to the center.
  • Line a rimmed baking tray with parchment paper.
  • Pile 2 tablespoons of grated cheese on to the tray, leaving about 2 inches between the piles. Sprinkle on any herbs or spices if using them.
  • Bake about 7 minutes until evenly golden, turning the tray once during cooking. Keep your eye on them and take them out when they are evenly golden.
  • Allow to cool 5 minutes on the tray then transfer them to a paper towel to cool completely. Eat right away or store in an air tight container up to three days at room temperature.


Serving: 1crisp | Calories: 49kcal | Carbohydrates: 1g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 200mg | Potassium: 12mg | Sugar: 1g | Vitamin A: 98IU | Calcium: 148mg | Iron: 1mg