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Fast Chicken Mayo Parmesan
This easy dinner is a family pleasing meal you can make in under 30 minutes.
Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Total Time 30 minutes minutes
Servings 4 people
Calories 450kcal
Author Rachel Ballard
- 2 boneless skinless chicken breasts 4 thighs would work
- salt and pepper just a pinch per chicken breast
- 2/3 cup mayonnaise
- 1/2 cup parmesan cheese grated
- 3/4 cup bread crumbs panko, gluten free, homemade all work
- 1 teaspoon Italian seasoning
- 1/2 teaspoon garlic powder optional
Preheat the oven to 400.
Use a knife to cut the chicken breasts in half horizontally--through the thickness of the meat into 4 thinner cutlets
Line a rimmed cookie sheet with parchment paper and add the chicken.
Sprinkle lightly with salt and pepper.
In a medium bowl mix the mayonnaise and parmesan and spread over the chicken breasts evenly.
Mix the bread crumbs, Italian seasoning and garlic powder if using and divide equally over each chicken breast.
Bake until no pink remains, about 20 minutes. Serve warm.
Calories: 450kcal | Carbohydrates: 16g | Protein: 20g | Fat: 34g | Saturated Fat: 7g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 60mg | Sodium: 651mg | Potassium: 278mg | Fiber: 1g | Sugar: 2g | Vitamin A: 147IU | Vitamin C: 1mg | Calcium: 199mg | Iron: 2mg