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Kid Approved Homemade Chicken Nuggets
These homemade chicken nuggets hit kids, moms, dads and picky eaters right where it counts!
Course
Appetizer, Main Course
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
5
people
Calories
434
kcal
Author
Rachel Ballard
Ingredients
2
pounds
boneless skinless chicken
cut into 2" pieces
2
sleeves
Ritz crackers
gluten free works too
3/4
cup
parmesan cheese
1
stick
butter
I use salted, but unsalted works fine
2
tablespoons
Dijon mustard
cooking spray
Instructions
Preheat the oven to 375. Spray a large cookie sheet with baking spray and set aside.
In a large bowl mix the butter and mustard. Set aside.
In another bowl crush the cracker crumbs until no pieces larger than a pea remain. Add the parmesan cheese and toss to combine.
Dip the chicken, a few at a time into the butter mixture then into the cracker crumbs, pressing the mixture on well.
Transfer to the cookie sheet and place them about two inches apart for better browning.
Bake until golden and crispy, about 15 minutes or so, turning once halfway through. Serve warm, but they are good cold too!
Notes
No salt is added to this recipe because there's salt in the crackers, the cheese and the butter.
Nutrition
Calories:
434
kcal
|
Carbohydrates:
1
g
|
Protein:
44
g
|
Fat:
27
g
|
Saturated Fat:
15
g
|
Cholesterol:
175
mg
|
Sodium:
684
mg
|
Potassium:
693
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
736
IU
|
Vitamin C:
2
mg
|
Calcium:
196
mg
|
Iron:
1
mg