Light Sloppy Joes
These light sloppy joes have just a few ingredients and can be made with your favorite low fat meat--lean beef, turkey or even pork would work well.
Servings 5 people
Calories 307kcal
Ingredients
- 1 pound ground beef chuck turkey or pork
- 1/3 cup brown sugar
- 1 tablespoon chili powder
- 1/2 cup ketchup
- 3/4 cup water
- 2 tablespoons all purpose flour
Instructions
- In a skillet brown the turkey, pork or beef until no more pink remains. Drain well.
- Add the brown sugar, chili powder and ketchup and stir well.
- Mix the flour into the water in a small bowl and mix to remove any lumps.
- Add to the meat mixture and stir until it bubbles and thickens--about five minutes.
- Serve warm with pickles and plenty of chips.
Nutrition
Calories: 307kcal