Thank you Rob!

Brandi let me welcome you! I created this site to help you navigate those struggles and I hope you will be able to see that. Please reach out anytime you have a challenge and make sure you join my email list too. I give out lots of great information there. Here’s to your journey to better eating, one step at a time. –Rachel

So milk is a dicey topic for a lot of people, and what I like to say is that each of us can choose to make the decision that’s right for us and our wallets. I don’t see much wrong with conventional milk–yes those cows have likely had an antibiotic at some point in their life but the farmers have to follow proper withdrawal times before their milk can be sold for use by the public. That animal may have been fed a genetically modified feed, or been exposed to pesticides…does that bother you? That’s a question only you can answer. If yes, then buy organic milk if your wallet allows or get local raw milk if you can. If no, stick with conventional.

My goal with this blog isn’t to instill fear in others based on my personal beliefs, but to help provide facts that help you make a decision that’s right for you and your food journey. I always say that I’d rather you choose that milk over a Mountain Dew–there’s always something worse you could be eating or drinking so if you choose regular milk instead of a sugar-laden synthetic soda I’m all for every little change you choose. –Rachel