Canned corn may feel like it’s less than fancy but you can make any store bought version feel full of slow-cooked home grown flavor with just two simple ingredients. This post was updated to cut the fluff May 2025 Variations and additions you can add to this base recipe You can go wild if you...

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Shrimp oreganata is so simple–don’t let its beauty fool you. It takes just minutes to bake and brings a great low carb, high protein dinner to your table that’s buttery, savory and garlic-loaded perfectly. Think scampi, but better and minus the pasta. Bread is always optional (I skip it) and just eat double of the...

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Batch cooking saves your life. That’s just how it is. And freezer meatballs are a great way to get the hang of having food on hand for times when you don’t know what you’re having for dinner. Rewarm them in the oven (they’re already cooked!) and add some simple sauce and a steamed vegetable on...

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Tuna salad lettuce wraps make a quick dinner or lunch you can pull together in minutes. And of course, it’s always best to choose good ingredients so your body gets the most nutrition and I’ll show you what to look for when shopping so your tuna salad is the best it can be! This is...

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Sausage quiche makes breakfast really filling and hearty. Or if you love it for dinner, the blend of creamy eggs, sausage and tangy cheddar delivers big. Serve it alongside hashbrowns or a green salad and you’re ready to eat–and it makes great breakfast meal prep too! Quiche is one of the most versatile recipes to...

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Chicken fajita bowls fill you up but don’t weigh you down. Stack up on tender spicy chicken for protein, black beans and corn for fiber and energy-sustaining rice with all the fixings for a fast meal anytime. This recipe uses simple spices to make homemade fajita seasoning too–see how much better it is than any...

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General Tso’s Chicken brings your favorite takeout to the table with ingredients you can control. Tender fried chicken and a sweet-savory sauce that’s fast to assemble makes for a simple dinner that’s ready in 30 minutes or so. I’m southern. And I like fried chicken. And…it turns out I like it tossed in a finger-licking...

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Toss together this 5 ingredient taco soup with simple pantry staples for a filling base dinner, or add toppings if you have them on hand to round things out. Spicy, hearty and hot–the perfect meal for busy weeknights. KEY TAKEAWAYS Add ins: Toppings: To store: Other soups to try

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